Fast from emphasis on differences
Fast from thoughts of illness
Fast from words that pollute
Fast from discontent
Fast from anger
Fast from pessimism
Fast from worry
Fast from complaining
Fast from negatives
Fast from unrelenting pressures
Fast from hostility
Fast from bitterness
Fast from self-concern
Fast from personal anxiety
Fast from discouragement
Fast from facts that depress
Fast from lethargy
Fast from thoughts that weaken
Fast from shadows of sorrow
Fast from idle gossip
Fast
from problems that overwhelm
FEAST
Feast on the Christ dwelling in them
Feast on the unity of life
Feast on the reality of light
Feast on the healing power of God
Feast on phrases that purify
Feast on gratitude
Feast on patience
Feast on optimism
Feast on divine order
Feast on appreciation
Feast on affirmatives
Feast on unceasing prayer
Feast on non-resistance
Feast on forgiveness
Feast on compassion for others
Feast on eternal truth
Feast on hope
Feast on verities that uplift
Feast on enthusiasm
Feast on promises that inspire
Feast on the sunlight of serenity
Feast on purposeful silence
Feast on prayer that sustains
--attributed to William Arthur Ward
